WHY WE LOVE:
Fitness is an integral part of health, and we at Bestowed can’t just stop at nutrition! This full body workout (in just half an hour!) is not only fun, invigorating and incredibly intense, but it also produces visible results in as few as 8 workouts (think Kelly Ripa, Demi Moore and Sofia Vergara). And it caters to any level from beginner to advanced with instructors providing step-by-step modifications. Physique 57 was started by Jennifer Maanavi, who wanted to provide a studio for former dance enthusiasts (like herself). As Physique 57 gained popularity, Jennifer created a DVD Workout Series to provide a regimen to people across the country that couldn’t get to one of her studios. This series has sold over 200,000 copies! FEEL THE BURN!
HOW TO USE:
Perfect for those on the go, a lunch break at your desk or while traveling.
This 30 Minute DVD is a great add-on to any of their other Workout DVDs (Classic 57 Minute, Arm & Ab Booster, Classic 57 Minute Second Edition, Thigh & Seat Booster or Advanced 30 Minute Express).
WHERE TO BUY:
Amazon.com OR physique57.com.