Amy’s Kitchen

WHY WE LOVE
No time to cook? Don’t run to the fast food line just yet. Try a frozen meal from Amy’s Kitchen. This family-owned business started small, using its own house and barn as its headquarters. Your taste buds will love these dishes, made with fresh, organic vegetables by hand. Name your dietary need, and there’s an option for you—gluten free, Light in Sodium and the new Light and Lean, for those trying to watch calories. You’ll forget it’s a frozen meal! 

TWO TIPS
Add spinach to the Light and Lean Roasted Polenta for a complete, hearty meal—Just 160 calories! Craving Asian? Try the Light in Sodium, Brown Rice and Vegetables Bowl. Mix in steamed broccoli to get in another serving of veggies. Nosh using chopsticks so you eat slowly. 

WHERE TO BUY
Whole Foods, Wegman’s, natural food stores and online at amys.com 


Ross Bauer
Ross Bauer

Author



Leave a comment

Comments will be approved before showing up.