Ultima Replenisher

WHY WE LOVE
It's marathon season, which means many of us are running up a storm in preparation. More miles logged equals more emphasis on proper nutrition. Any time you amp up your cardio, it’s crucial to replenish the nutrients lost during exercise. We turn to Ultima for the ideal pre- or during-workout drink for its ability to fuel the body with energy and replenish the 8 essential electrolytes. They’ve left out the sugar and artificial ingredients found in most sports drinks and kept in the vitamins, minerals, and electrolytes, so you can sip right as you work out! Mixing a tablespoon in with cold water couldn’t be an easier and quicker way to restore balance and avoid afternoon sluggishness.

TWO TIPS
Enjoy this along with your choice of protein after a long weekend run OR have it ready when a midday slump takes over for a boost of energy and focus.



ALSO AVAILABLE AT: Whole Foods Market


Heather Bauer, RD CDN
Heather Bauer, RD CDN

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