Although the end of summer may mark the end of beach bodies and bathing suit season, feeling good about yourself is the most important part of nu-train’s philosophy. Besides, I am sure your next special occasion or winter get-away is right around the corner. Just remember that autumn provides a chance to re-establish routines, an end to the barbeques and food-filled weekends, and most importantly an opportunity for a refreshed start. Enjoy the time not getting away, you’ll probably find that now a little calm feels better than a little too-much-sun or a little-too-many-margaritas.
Leave a comment