Pumpkin Seeds Make a Healthy Snack - Check Out My Nu-Train Approved Recipe

Remove pumpkin seeds from your favorite pumpkin and roast them on a cookie sheet for 15-20 minutes at 160-170 degrees (the low temp helps preserve the healthy oils). You can sprinkle the seeds on top of your salad, add them to oatmeal, or even throw them into your burger for flavor. Pumpkin Seeds
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