Physique 57

WHY WE LOVE
Fitness is an integral part of health, and we at Bestowed can’t just stop at nutrition! Physique 57 classes (whether online or in studio) are not only fun, invigorating and incredibly intense, but also produce visible results in as few as 8 workouts (think Kelly Ripa, Demi Moore and Sofia Vergara). It caters to all levels from beginner to advanced with instructors providing step-by-step modifications. Can you feel the burn?

TWO TIPS
Bathing suit season has arrived! What better way to get in tip top shape than with these high intensity workouts. Stream a class online or try one of their DVDs in the morning to get your metabolism kicking throughout the day. Have free time during your lunch break? Stop by a Physique 57 studio or play one of their videos on-demand to get your workouts in during the day so there is no need to hit the gym later.

WHERE TO BUY
amazon.com, physique57.com


Mike Rocha
Mike Rocha

Author