November 2016 Bestowed Box

When November rolls around, a lot of people get overwhelmed. The holidays are coming, Thanksgiving is around the corner and the indulgences are piling up. But let’s go into this holiday season with mindfulness of what’s to come and a plan for what to do so we don’t come out on January 2nd feeling like a sack of potatoes or that we deprived ourselves of enjoying this festive time. You can enjoy the things you’ve come to love at Thanksgiving and beyond without totally derailing your healthy diet. Use my tips and the goodies in this month’s Bestowed box to discover new ways to stay on track.