WHY WE LOVE: Freekehlicious Freekeh is an all-natural grain that is a high-fiber, low-carb alternative to traditional pastas and rice (with four times the fiber of brown rice!). This ancient grain is high in protein and calcium and rich in lutein, important for eye health, and prebiotic properties, important for fueling the growth of healthy bacteria that aid in digestive health. Freekeh has a nutty, crunchy texture with a slight smoky flavor.
TIPS: Cook wholegrain freekeh to use as a breakfast cereal, quick side dish or add to your salads. While cracked freekeh is a versatile ingredient that can be added to veggie burgers, soups and more. Have freekeh always available to use! Cooked freekeh will stay fresh in your refrigerator for up to 8 days never losing texture or consistency!
INGREDIENTS: 100% Greenwheat Freekeh
NUTRITION FACTS: See label images.