Living Healthy World Flax N' Chia Stix

Chia seeds and flax seeds are nutritional powerhouses packed with good-for-you omega-3s (ALA, a specific kind of omega-3) and other substantial nutrients that can benefit your cardiovascular and overall health. Luckily, Living Healthy World has made it possible to have both of these body-boosters at the same time—in a conveniently portable little packet full of finely-ground seeds! One serving of Flax N’ Chia contains a whopping 3250 mgs of omega-3s, 3 grams of protein, 4 grams of fiber, and all sorts of vitamins and minerals, including calcium, lignans, and antioxidants. These raw, vegan, and organic stix are the perfect thing to pop in your bag if you’re an on-the-go healthy eater—no refrigeration needed! Flax N’ Chia Stix are minimum fuss and maximum convenience, whether you’re at home or out and about. 

Blend into 2% cottage cheese with berries and high fiber crackers for breakfast OR Keep with you when you’re traveling to stir nutrients into a store-bought smoothie.


Heather Bauer, RD CDN
Heather Bauer, RD CDN


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