The Eggcellent news about Eggs

The US Department of Agriculture is always conducting research on the most popular food items to discover just how nutritious they are for us. One of the most talked about food items, eggs, was under the spotlight yet again. What did they find? That the eggs currently being eaten contain less cholesterol and more Vitamin D than the eggs we were eating in 2002! But is it still too much cholesterol? Check out the article in the Time's Healthland to learn more about the new findings on eggs!

Good Eats!

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The Updated Egg

Heather Bauer, RD CDN
Heather Bauer, RD CDN


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