Recipe: Chicken Mango Spinach Salad

Spring and summer are made for salads. So even if you’ve been eating salad all winter long, now is the time to experiment with some unique and seasonal ingredients. This particular salad is loaded with vitamins A and C. And the protein from the chicken and the healthy fat from the avocado will leave you feeling satisfied, making this a perfect meal for lunch or dinner. Prep Time: 10 min Total Time: 10 min Makes: 5 servings, about 2 cups each 1 bag (10 oz.) baby spinach leaves 1 medium mango, peeled, sliced 1 medium avocado, peeled, sliced 1 small red onion, thinly sliced 2/3 cup KRAFT LIGHT DONE RIGHT! Raspberry Vinaigrette Reduced Fat Dressing 2 cups cooked chicken strips (about 10 oz.) Toss spinach with mango, avocado and onion in large bowl. Add dressing; mix lightly. Spoon onto 5 plates. Top with chicken. Serve immediately. Nutrition Information Serving size: About 2 cups Calories 290 Total fat 15g Saturated fat 2.5g Cholesterol 50 mg Sodium 390mg Carbohydrate 21g Dietary fiber 5 g Sugars 13g Protein 19g Vitamin A 110 % DV Vitamin C 50% DV Calcium 8% DV Iron 15 % DV Recipe courtesy of


Leave a comment

Comments will be approved before showing up.